CHILDREN'S YOGA POSE BANK

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What is Crocodile? How do you get into and out of Crow pose? What is a simple modification for Rainbow pose? How do you make Downward Dog more fun? What are the alignment cues for Triangle? What are the benefits of Switch Breath? Our online library of child-friendly Yoga pose video clips will show you.

In this next video in your Ohana Members tour, Mira explains the different categories of clips available to you and how to navigate this section.