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To thrive in life, children need a strong internal compass. They need skills and resources to navigate the seas of life through sunny days and storms. Yoga teaches these skills. Yoga is that internal compass. Yoga helps a child to become the captain of his own ship.
This course is the online version of our comprehensive Children's Yoga Specialty Training. We'll teach you the deeper science of Yoga. And, we'll show you how simple it can be to share with the children in your life. This empowers you to be a positive change maker. You become part of the solution.
With Yoga, kids experience physical, mental/emotional and spiritual wellbeing. They experience connection on 4 levels:
What is Essentials?
The Essentials of Teaching Yoga to Children is an easy-to-use, multimedia online learning experience. It gives you all you need to empower the children in your life…for the rest of their lives.
You share the benefits and joys of Yoga with children for years to come.
IT BEGINS WITH ESSENTIALSPURCHASE COURSE $497
Why Yoga For Children?
Children love Yoga. They love the movement and creative expression associated with the poses (called Yoga asanas). They appreciate the benefits and they cherish the opportunity to "rest" at the end of each class. Yoga helps kids feel like themselves again.
Yoga can give children the ability to:
Who is Essentials For?
Parents - help your kids reduce stress, get homework done and sleep better
Essentials is not recommended for anyone new to the practice of Yoga.