Real life stories of Yoga with children and other related topics.
You can add your comments or questions to any of the posts. Mira is happy to talk
Yoga with all who share her passion.
Emotions are what make us human. Some are preferred and some aren’t, but they all belong. Emotions are often equated to water. One day you’re surfing a wave of joy, the next you’re being pulled down by the undertow of grief. Sometimes you’re float...
Read MoreTeaching Yoga to children has been the most rewarding thing I’ve ever done in my life. One aspect of it that’s so inspiring and nourishing to my soul is watching children light up with a new understanding of themselves and their world.It happens a...
Read MoreTalking about the human energy body may seem abstract and implausible, but it’s as real as rain. And ignoring it is ignoring a major component of overall wellbeing.We are significantly more energetic than physical. You can think of the human exper...
Read MoreWho knows why, but as soon as I first came across Yoga in books that I found in my local library, I was hooked. It was so fun to think about human consciousness in this way. It’s completely different than what had been described to me in my high s...
Read MoreI was a little bit hesitant to teach kids about the philosophy of Yoga at first. It can be hard to keep a group of kids engaged through a simple series of yoga postures. How could I keep their attention when talking about non-violence or self-stud...
Read MoreWhen you feel good about yourself it’s easier to be kind to others and to deal with the inevitable setbacks in life. Holding yourself in high regard is a natural outcome of feeling connected. Many techniques from the yoga tradition help children ...
Read MoreWe have the unique tools and techniques to help you teach Yoga while being safe, engaging, and effective.
Learn MoreWe have the perfect tools to enable you to teach Yoga within your classroom.
Learn MoreStay relevant in your field by blending Yoga into your sessions and see a unique transformation.
Learn MoreWe have the tools to help you weave Yoga into your kids life and support their wellbeing.
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