Why take this course?
Do you have a child who has trouble falling and staying asleep? Do you know a child who has difficulty with proper digestion? How about the child who has wildly fluctuating energy levels? Running around in one moment, flopped out on the couch the next? Or easily irritated and frustrated, or bossy? Or maybe your kid seems to get a cold and cough every spring that just won't go away.
The simple tools and techniques you will learn in this course can help kids in many ways. From trouble with sleep or digestion to fears that keep them from attending school or social events.
You can also support kids who have a hard time processing their sensory experiences and kids who struggle in school for various reasons.
Put in place easy concepts that will improve the lives of your children and your whole family!
What is Ayurveda and how can it help my family?
Ayurveda is India’s beautiful nature-based health system. It is the sister science to Yoga and developed alongside Yoga thousands of years ago. This same system is still used today. The word Ayurveda means “knowledge of life.”
Your child (and everyone!) is predominantly one of three energy types. In this course we're calling them Bear, Tiger & Deer. We'll help you determine your child's type and how to keep them balanced and well.
Even if you don’t know anything about it, we’ll make it simple to understand and easy to apply.
The better you understand your child physically, mentally, emotionally and behaviorally, the better you can help them find balance – AND find balance for yourself in parenting them.
Who is this course for?
We created this course with parents in mind. However, whether it's your own children, the children in your classroom or children you work with in some capacity - this course is for you.
When you get some basic concepts from Ayurveda, you'll know what the children in your life need to thrive. You’ll also realize why they may be feeling or behaving the way they are. Then, you can make informed choices that meet each child’s unique character.
We want everyone to feel in tune and thrive. That's why this course is just $47!
- A basic overview of Ayurveda
- Tools that will help you determine the energy type of everyone in your household
- Tips for simple lifestyle adjustments that will have a BIG impact
- How to put it all together for your specific situation
- Short videos
- Fun quizzes
- Bonus recipes
- and MORE
There's no risk!
We think you're going to love this course and the simple, actionable strategies we share for helping your child find balance - no matter if they are a Bear, a Tiger or a Deer.
Try it out for 14 days. If for some reason you are not 100% satisfied with your purchase, we'll refund your payment in full.
The course is taught by Mira Binzen, E-RYT, RCYT. Mira graduated from the University of Minnesota with a degree in child psychology. She received her Yoga teacher’s training certificate from Sivananda Yoga Vedanta Ashram in India in 1999. She is certified to teach both children and adults, and is registered at the 500-hour level with Yoga Alliance. She is also a Certified Yoga Therapist (IAYT.org) and a Certified iRest® Yoga Nidra Teacher. Mira has worked as a Yoga Therapist with the Integrative Medicine Program at Minneapolis Children’s Hospital and has been teaching classes to children, families and adults for decades.