Adult Workshop

Bring on Steadiness & Ease


Many children today struggle with attention, focus, anxiety or "behavior issues." Yoga looks at the deeper wisdom of the human mind and root cause of these conditions rather than the symptoms.

Yoga and meditation can transform how a child handles stress and carries himself through life. Yoga practices have been proven to help children thrive.

When a child learns fun ways to create good feelings, a healthy body and stable mind, she can improve in all aspects of life — and handle challenging situations with ease.

Learn safe, engaging, and effective ways to help children learn Yoga.

In this course you will learn:

  • Specific cues to use for kids in Yoga poses so you can share the practice with confidence and ease
  • Basic practices you can use again and again at home or in class
  • The key poses that help children develop stability – the foundation of well-being
  • The exact words to use to help kids relax
  • Specific actions to change situations from frustrating to focused

Yoga teachers, school teachers, parents and other pediatric professionals will benefit from this deeper understanding and be better able to help children.

April 6, 2019

at 117 Yoga & Wellness
Grand Forks, ND
3:00 - 6:00 PM


Do you have a special training need for your group?

Global Family Yoga welcomes the opportunity to customize a workshop specifically for your studio or organization. We love to travel and have experience facilitating trainings around the world. Our commitment is to support you in bringing the benefits of Yoga to children...wherever you are.
Contact us for more details.

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