Blooming

$15.00 USD

Our body, just like a flower, needs to have strong roots before it can open. In this practice, we’ll focus on creating a stable base for our poses and then opening and lifting our hearts to cultivate that vibrant, creative energy of spring.

Children ages 8 and up along with their families will experience the blooming of flowers as a metaphor for growth. A separate practice for younger children is also included.


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