Adult Workshop

Introduction to Teaching
Yoga to Children

CALL TO ACTION

Children love Yoga. They love the movement and creative expression associated with the asanas, and they cherish the opportunity to “rest” at the end of each class.

Based on sound child development principles, the ancient science of Yoga is turned into fun, engaging, age appropriate stuff kids love.

Specialized techniques for kids include: 

  • Cooperative games
  • Visualization
  • Stories
  • Deep relaxation
  • Proper breathing
  • Asana (Yoga postures)

Children experience the same benefits from a Yoga practice as adults – increased body awareness, overall fitness, mental acuity and stress hardiness. By learning to teach Yoga to children you can help them:

  • Develop strength, flexibility and coordination – of both body and mind
  • Improve focus
  • Raise self-awareness
  • Build self-esteem
  • Release stress
  • Relax completely
  • Breathe well
  • Cultivate healthy habits
  • Generate a sense of inner peace and contentment they can share with the world

This workshop includes an introduction to the benefits and specialized techniques of teaching Yoga to children ages 5 years old through teens as well as whole families. We then get to become the children and practice a class just as they do. A question and answer session follows with resources for further study. You will walk away with many tools and techniques to share with the children in your life as well as a deeper understanding of yoga.

No previous experience required.

Learn safe, engaging, and effective ways to help children learn Yoga.

May 18, 2019

at 117 Yoga & Wellness
Grand Forks, ND
11AM - 2PM
$40

REGISTER

Do you have a special training need for your group?

Global Family Yoga welcomes the opportunity to customize a workshop specifically for your studio or organization. We love to travel and have experience facilitating trainings around the world. Our commitment is to support you in bringing the benefits of Yoga to children...wherever you are.
Contact us for more details.

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