Family Workshop

Anxious to Awesome


Feel Less Stress & Worry

A fun informative workshop for families with kids ages 5+. Practice, play and learn simple activities for home use.

Everyone experiences feelings of stress and worry, but missing school because of tummy and headaches, not joining in social activities, and sleepless nights due to anxious feelings is no way to live. Come explore better ways to cope more effectively.

  • Learn to root out the cause of anxious feelings with fun, easy-to-use tools
  • Learn to relax your mind and remain in control through breath, meditation and movement
  • Learn quick and basic techniques to support you for life
  • Learn aromatherapy techniques for your mental, emotional and spiritual wellbeing

For Any Family Members (Parents, Grandparents, Aunts, Uncles, Cousins) & Children ages 5 & up

April 6, 2019

at 117 Yoga & Wellness
Grand Forks, ND
9:00 - 10:30 AM


Do you have a special training need for your group?

Global Family Yoga welcomes the opportunity to customize a workshop specifically for your studio or organization. We love to travel and have experience facilitating trainings around the world. Our commitment is to support you in bringing the benefits of Yoga to children...wherever you are.
Contact us for more details.

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